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Does Astragalus Increase Estrogen?

Astragalus and Hormone Health Astragalus might not be as mainstream as turmeric or ginger, but this root has been quietly making its way into wellness circles for good reason. A staple of tradition...

7 Science-Backed Gut Health Benefits of Mung Bean Protein Powder

You want to help your health and see real changes. Unleash'd Organic's Organic Mung Bean Protein Powder gives you proven gut health benefits. You can have better digestion and feel healthier eve...

Does Hawthorn Lower Blood Sugar?

Hawthorn’s Herbal Reputation For centuries, hawthorn has been a trusted ally in traditional herbal medicine. In traditional Chinese medicine, it has long been used to support heart function and eas...

Is Sweet Potato Anti-Inflammatory?

Sweet potatoes are everywhere right now and for good reason. They’ve become a go-to ingredient of mine in everything from post-workout meals to breakfast bowls and even smoothies. With their natura...

Do Purple Potatoes Lower Cholesterol?

Potatoes and Heart Health When I picture a healthy diet, potatoes aren’t the first thing that comes to mind when I think about heart health. While this may be true for the most part, I recently l...